So much we ingest is bad. Here is an example

Dangers of the artificial sweetener Splenda (sucralose).

This was recognized around 2000 and I believe all the bad stuff: sucralose, is no longer in our food chain.

What is worrying is how badly it must have been tested to be on the market in the first place. So many drugs are not tested correctly and have dangerous side effects. The law suits against the major manufactureres attest to that.

For example many of the energy drinks today are full of artificial energy. I wonder who really looks at them in terms of good or bad for people. Time will tell.

We are being pushed as humans taking in huge amounts of information from our computers and TVs. Much busier brains. Multitasking and no ways to slow down to rest. My #6 remedy in the pocket pack and kit is Coffea Cruda 30c which is great to slow the mind when it is racing whether during the day wondering what to do next or when sleep will not come because your mind is still fully engaged.