My Birthday card to all!

October 22nd the beginning of my 77th year.

I am pleased and excited to announce the 5 winners of our Count the Blooms in my garden Contest. It was fun from beginning to end.

To all those fine folks that entered I am only sorry I could not give a prize to each of you.

I am also packing my bags to go to Costa Rica for the winter; to a farm house near Jaco beach. I leave mid November and return mid April. Got to deal with my Lymphoma in a focused way. Hot and warm is what the doctor ordered. I will even be growing my own greens and vegetables.
I hope you all have a wonderful holiday season with everything the way you and your families will treasure.

We are all blessed to be on this world, for if not here where then?

Make every minute count and love every smile you give and get.

I'm smiling now and sending each a big hug.




click: http://www.hollywoodsurvivalkit.com/

Goat Milk versus Cow Milk

When I was diagnosed with cancer one of the dietary one of the suggestions was that I use Goat Milk. Lots of positive reasons were given and so I complied. As I turn my diet around to 100% vegetarian plus Goat Milk and its products, no animal, fish or chicken products at all. I can feel the lump under my are is no worse, I am gaining weight and have good energy. There are many psychological challenges too. My continued use of tobacco through cigarettes.

I take 5 supplements: Vit Bs, D, Es, Magnesium and an anti- oxidant Resvaratrol. The Magnesium is to help my PH get to neutral between acid and alkaline. I have moved up to normal or near normal in about 3 months.

I am now juicing carrots every day and greens as well; wheat grass, kale, and beets, ginger, apple and orange. It is indeed a daily exploration to get the taste right for me but when I do it encourages me to try again. It tastes wonderful. I do the greens on their own and even them with an apple tastes ok.

I am not exercising enough but to move has always been a problem of mine. With the summer I will ride my bike and it will help I know. My 11 days of shooting at Weengushk Film Institute on Manitoulin Island, much of it working outside in below freezing weather improved my health by leaps and bounds.

The homeopathic medicines I am taking definitely have an effect which goes to my emotional core which of course is at the centre of me. My whole temperment changes to the better, to the positive side. I can feel that in this writing.

I do one visualization when I meditate in the morning. I cover myself in a stream of sparking white light and send it to my armpit. It goes inside and spreads its sparkles about encouraging my white blood cells as they enter the node. It is wonderful to watch and a few time now if it feels sore and it does sometimes I close my eyes and let my white sparking light go to the pain point and it is gone in a few seconds. Well that's what happens so who am I to argue about visualizations.

I am always reading and researching through trial and error to get myself in a totally good state to get rid of the swelling in my lymph node. the little cancer that I am dealing with.

I looked up some of the facts today wondering why it was that Goat Milk was suggested. From my personal experience with Goat Milk and its products and after reading the two articles below I conclude that were I to have children today they would only get Goats Milk to drink from crib to grave.

Here is what I read. The first is just goat facts and below it there is a link to an actual comparison between the goat and cow done by the US government

Alternative Medicine Angel This is a non-profit site offering educational information and broad based research on various health conditions, medications, supplements and therapies. In addition, this site provides information on how to naturally improve overall health, strengthen the immune system, and slow the aging process. There is a list of physicians who use alternative treatments, a newsletter and book review section, and a product guide. To access this site: Click on the link above or at the bottom of this page.

Goat Milk vs Cow Milk

· Nutrient content of goat milk is slightly less than cow milk but goat milk is more digestible because the fat molecules are one-fifth the size of those from cow milk -- making it easily tolerated by those with compromised digestive systems.

· Seventy-two percent of the milk used throughout the world is from goats. It is one-third richer than cows milk but more nourishing and easier to digest.

· The flavor of goat milk is comparable to that of cow milk. Goat milk has a milder taste.

· Goat milk has no cream separation because of smaller fat molecules.

· Goat milk contains pre-formed Vitamin A in the milk fat that allows it to be readily available for use by the body.

· Goats milk contains a more highly-evolved cholesterol than cows milk, making it more available for absorption to the brain and body. (Cholesterol is essential to the health of the myelin sheaths "white matter" of the nerves in the brain.)

· Goat milk is closer to human milk and is therefore easily accepted especially by those young or frail.

· Goat milk has an alkaline reaction the same as mother's milk. Cow milk has an acid reaction

· Goat milk does not form mucous (phlegm) and is therefore better tolerated by asthmatics and those with allergies.

· Goat milk contains more chlorine, fluorine and silicon than any other domestic livestock. Chlorine and fluorine are natural germicides and fluorine assists in preventing diabetes.

· Goat milk contains 2% curd, which precipitates in the stomach. Cows milk is 10% curd.

· Goats are naturally immune to diseases, such as tuberculosis, and are used in third-world countries to actually cure tuberculosis because of their
inherent antibodies. · Goats milk is tolerated by a compromised /damaged liver because of the smaller fat molecules and it's naturally homogenized. · Goats milk has the ability to "sweeten" the intestinal tract and assist with constipation. · Goats milk contains a higher evolved carotene (pro-Vitamin A). Researchers have found this to have cancer preventing properties

. Source: Natures Prescription Milk by Gloria Gilbere, N.D., D.A. Hom., Ph.D.

http://www.goatworld.com/articles/goatmilk/goatmilk.shtml

John Board at the beginning of March

Life has its turns and so we change or not and try to understand and try to make things as whole as possible.

My second CT scan was the same as the first and my blood good as well. I am dedicated to my health right
now as best I can be. I am close except in smoking but even there I am smoking 50% of what I used to.

We have an appointment in three months to see if proper living (sorta) with some thoughtful supplements and Homeopathic care can cure me.

My energy went down just after Christmas until I was sleeping 10 hours a night but I did not fight that at all.
Slowly I have improved. I fine cut the feature Oriental Pearls - 7 love stories, exquisitely shot, well directed and acted by 7 of Vietnam's finest female stars. Each story now shaped and a pleasure to enjoy.

Now I am on Manitoulin Island at the Weengushk Film Institute. Heaven and pergotory all at once. Heaven just to be here and meet another culture for the first time and feel what quiet enthusiasm is all about. Pergotory because I have to make up my own call sheets and I have never had to do the mechanics of it on a computer; just not a good sectetary.

We go out on Monday and the schedule is good now and the actors rehearsed and the 4 directors as ready as can be and we shall see how the 11 days of shooting unfold. 4 10 minute stories the first of a seriies. Light and fun. It will be challanging for me to eat enough and think enough and act enough to be a great asset in the process but I will do my best. I am excited.

Life at 76 is getting more and more fulfilling in every way. Even in paying attention to myself so I will get better.

TIme tells all!!!

Lymphoma! Hodgkin’s! the gentle worried woman said
And followed with, “But you are far from dead.”
She waited calmly to feel my first reply
It was not news to me, not really, I know not why.

Encouraged by my tranquil unaltered state
She went on to describe my newfound fate
Chemo, radiation, who knows what for sure
She has a friend who’s studied, knows the cure

Relax and wait until this new sage can examine
There is much time for this woe is not like famine
It sits inside my right armpit that finds me
A royal cushion ready to move throughout its sea.

The news has passed to all who counsel this happy soul
And I, the keeper, shuttered eyes like some forest troll
Will wait to hear the sure fire paths
Of all the pundits who can kill this wrath.

Soon, quite soon I’ll choose the allies in this game
Will I choose right or wrong? Will I ever be the same.
Time is time and moves at its own pace.
There is always an end in the human race.

Karma plays its hand and always will
Tomorrow is day one of our fine film
Hello October is all ready, the first shot due.
My work some done, will now begin anew.