Showing posts with label well-being. Show all posts
Showing posts with label well-being. Show all posts
Wednesday, October 10, 2012
My life and challenge...
It is a beautiful fall morning and the breeze is rustling in the trees and is warm.
The word challenge seems to dominate my life.
First there was and is the challenge of cancer. It is ongoing as I try to rid myself of it through the various efforts of good food, good supplement support and healthy living.
The bee stings were daunting and some painful and were a big challenge to use this as a means of healing. I ended up stinging myself over 1200 times.
The 1K Wave Challenge which I was one of the winners of had a budget ceiling of $1000 and a filming to be finished by the end of July. It was taken on with much trepidation but I have persevered and on Friday night, 2 days from now we shall see how I did with it.
My next challenge is upon me now.
I have had a goal over the last 10 years to bring Homeopathy into as many lives as possible. To raise the awareness of this successful and safe way of dealing with illness.
The Hollywood Survival Kit was in production and selling for 4 years but it was too expensive to make and to buy so I was advised to make a smaller Pocket Pack that was less expensive for people to buy and was therefore and effective way to introduce Homeopathy to people..
The Pocket Pack was first issued in 2007 and indeed it is a wonderful introduction for people as it has remedies almost all of us need from time to time. For stress, anxiety, colds, sprains, toothaches, headaches and sleeplessness to mention a few of the the conditions it deals with.
My challenge now is to sell 500 Pocket packs before the year is over. Here is why.
It all happened at the beginning of September when my supplier of the remedies BJain said that they could now supply my remedies for the Pocket Pack from their new laboratories in India.
BJain is perhaps the largest publisher of Homeopathic books in the world and are tireless in their efforts to expand the use of Homeopathy world wide. Their Canadian Manager Yves Lavoie, a fine homeopath himself, has known me since he was at Dolisos who supplied the first Hollywood Survival Kit with remedies.
It was on September 27th at a meeting in downtown Toronto when they said they could supply my Pocket Pack with product by the 1st of December. I signed the contracts and have taken the challenge to live by it. They broke the payments down to reasonable for the 1000 that I felt I needed to really launch the kit.
All my efforts to create this launch of the Pocket Pack have taken place in the last two weeks.
My financial obligations to do this has to be met by selling Pocket Packs as I have no bank roll to pay for it. I have to find 100 people who can understand my quest and will support it by buying Pocket Packs before October 15th when my first payments are due.
Another 100 Pocket Packs must be sold by November 15th to meet the next payment.
It is a challenge and I am rising to it. I want to reach the public.
I will use as my marketing to the public a free magazine called "Homeopathy and US, that will be at Toronto health food stores by mid November if I can raise the $1000 to publish the first issue. It is already written. It will be for people like you and I who use Homeopathy and are willing to share their experiences. People who will write testimonials to share with the public.
Homeopathy is a peoples medicine and I am sure it will grow as more and more people read the testimonials and buy the Pocket Pack and discover that Homeopathic remedies are successful. That they have no side effects is a great plus for even herbal remedies have side effects.
My life is full of challenge and I rise to each as best I can. I have gone forward with the launch of the Pocket Pack at this time as I feel my old and new friends and those I reach will buy the Pocket Pack and use it to deal with everyday health problems that we all share.
On the 12th I will see my film for the first time with an audience and know how well I dealt with the !KWave challenge to make a feature documentary for $1000. I will also begin
my next challenge to sell 100 Pocket Packs by October 15th.
Labels:
apitherapy,
bee stings,
cancer,
diets,
energy,
entertainment,
fairness,
film making,
films,
health,
love. addiction,
Lymphoma,
Toronto,
well-being
Sunday, November 6, 2011
My Supper last night
I am so proud of getting in touch with vegetables and juicing. It is so easy but difficult to make taste worthy. I even got to make some humus with my juicer. Great fun and I ate it all.And of course had my vitamins and antioxidants which I do now without thinking. Having cancer is not the most fun in the world but it makes me pay attention to what I am doing in so many ways, It is teaching me about me. Life is good.
Saturday, October 22, 2011
My Birthday card to all!
October 22nd the beginning of my 77th year.
I am pleased and excited to announce the 5 winners of our Count the Blooms in my garden Contest. It was fun from beginning to end.
To all those fine folks that entered I am only sorry I could not give a prize to each of you.
I am also packing my bags to go to Costa Rica for the winter; to a farm house near Jaco beach. I leave mid November and return mid April. Got to deal with my Lymphoma in a focused way. Hot and warm is what the doctor ordered. I will even be growing my own greens and vegetables.
I hope you all have a wonderful holiday season with everything the way you and your families will treasure.
We are all blessed to be on this world, for if not here where then?
Make every minute count and love every smile you give and get.
I'm smiling now and sending each a big hug.

click: http://www.hollywoodsurvivalkit.com/
I am pleased and excited to announce the 5 winners of our Count the Blooms in my garden Contest. It was fun from beginning to end.
To all those fine folks that entered I am only sorry I could not give a prize to each of you.
I am also packing my bags to go to Costa Rica for the winter; to a farm house near Jaco beach. I leave mid November and return mid April. Got to deal with my Lymphoma in a focused way. Hot and warm is what the doctor ordered. I will even be growing my own greens and vegetables.
I hope you all have a wonderful holiday season with everything the way you and your families will treasure.
We are all blessed to be on this world, for if not here where then?
Make every minute count and love every smile you give and get.
I'm smiling now and sending each a big hug.

click: http://www.hollywoodsurvivalkit.com/
Labels:
cancer,
family,
health,
Hodgkin's,
homeopathy,
humour,
natural health,
well-being
Wednesday, September 21, 2011
For the people who wonder does Homeopathy work
HPathy is the largest on line magazine for homeopathy. It has many areas of concern. In the September issue a homeopath interested in wild birds and animals has documented several illness recoveries using Homeopathy. They are worth reading to see how effective Homeopathy can be with wildlife even in extreme cases. Most of these cases were brought about by pesticides sprayed on golf courses, lawns and gardens. Lots of signs telling humans about what was going on but no way for animals or birds could know. It is nice to read how we as people can save our wild friends.
Labels:
agriculture,
birds,
blooms,
care,
crops,
health,
homeopathy,
horticulture,
life,
thoughtfulness,
well-being
Tuesday, April 19, 2011
Goat Milk versus Cow Milk
When I was diagnosed with cancer one of the dietary one of the suggestions was that I use Goat Milk. Lots of positive reasons were given and so I complied. As I turn my diet around to 100% vegetarian plus Goat Milk and its products, no animal, fish or chicken products at all. I can feel the lump under my are is no worse, I am gaining weight and have good energy. There are many psychological challenges too. My continued use of tobacco through cigarettes.
I take 5 supplements: Vit Bs, D, Es, Magnesium and an anti- oxidant Resvaratrol. The Magnesium is to help my PH get to neutral between acid and alkaline. I have moved up to normal or near normal in about 3 months.
I am now juicing carrots every day and greens as well; wheat grass, kale, and beets, ginger, apple and orange. It is indeed a daily exploration to get the taste right for me but when I do it encourages me to try again. It tastes wonderful. I do the greens on their own and even them with an apple tastes ok.
I am not exercising enough but to move has always been a problem of mine. With the summer I will ride my bike and it will help I know. My 11 days of shooting at Weengushk Film Institute on Manitoulin Island, much of it working outside in below freezing weather improved my health by leaps and bounds.
The homeopathic medicines I am taking definitely have an effect which goes to my emotional core which of course is at the centre of me. My whole temperment changes to the better, to the positive side. I can feel that in this writing.
I do one visualization when I meditate in the morning. I cover myself in a stream of sparking white light and send it to my armpit. It goes inside and spreads its sparkles about encouraging my white blood cells as they enter the node. It is wonderful to watch and a few time now if it feels sore and it does sometimes I close my eyes and let my white sparking light go to the pain point and it is gone in a few seconds. Well that's what happens so who am I to argue about visualizations.
I am always reading and researching through trial and error to get myself in a totally good state to get rid of the swelling in my lymph node. the little cancer that I am dealing with.
I looked up some of the facts today wondering why it was that Goat Milk was suggested. From my personal experience with Goat Milk and its products and after reading the two articles below I conclude that were I to have children today they would only get Goats Milk to drink from crib to grave.
Here is what I read. The first is just goat facts and below it there is a link to an actual comparison between the goat and cow done by the US government
Alternative Medicine Angel This is a non-profit site offering educational information and broad based research on various health conditions, medications, supplements and therapies. In addition, this site provides information on how to naturally improve overall health, strengthen the immune system, and slow the aging process. There is a list of physicians who use alternative treatments, a newsletter and book review section, and a product guide. To access this site: Click on the link above or at the bottom of this page.
Goat Milk vs Cow Milk
· Nutrient content of goat milk is slightly less than cow milk but goat milk is more digestible because the fat molecules are one-fifth the size of those from cow milk -- making it easily tolerated by those with compromised digestive systems.
· Seventy-two percent of the milk used throughout the world is from goats. It is one-third richer than cows milk but more nourishing and easier to digest.
· The flavor of goat milk is comparable to that of cow milk. Goat milk has a milder taste.
· Goat milk has no cream separation because of smaller fat molecules.
· Goat milk contains pre-formed Vitamin A in the milk fat that allows it to be readily available for use by the body.
· Goats milk contains a more highly-evolved cholesterol than cows milk, making it more available for absorption to the brain and body. (Cholesterol is essential to the health of the myelin sheaths "white matter" of the nerves in the brain.)
· Goat milk is closer to human milk and is therefore easily accepted especially by those young or frail.
· Goat milk has an alkaline reaction the same as mother's milk. Cow milk has an acid reaction
· Goat milk does not form mucous (phlegm) and is therefore better tolerated by asthmatics and those with allergies.
· Goat milk contains more chlorine, fluorine and silicon than any other domestic livestock. Chlorine and fluorine are natural germicides and fluorine assists in preventing diabetes.
· Goat milk contains 2% curd, which precipitates in the stomach. Cows milk is 10% curd.
· Goats are naturally immune to diseases, such as tuberculosis, and are used in third-world countries to actually cure tuberculosis because of their
inherent antibodies. · Goats milk is tolerated by a compromised /damaged liver because of the smaller fat molecules and it's naturally homogenized. · Goats milk has the ability to "sweeten" the intestinal tract and assist with constipation. · Goats milk contains a higher evolved carotene (pro-Vitamin A). Researchers have found this to have cancer preventing properties
. Source: Natures Prescription Milk by Gloria Gilbere, N.D., D.A. Hom., Ph.D.
http://www.goatworld.com/articles/goatmilk/goatmilk.shtml
I take 5 supplements: Vit Bs, D, Es, Magnesium and an anti- oxidant Resvaratrol. The Magnesium is to help my PH get to neutral between acid and alkaline. I have moved up to normal or near normal in about 3 months.
I am now juicing carrots every day and greens as well; wheat grass, kale, and beets, ginger, apple and orange. It is indeed a daily exploration to get the taste right for me but when I do it encourages me to try again. It tastes wonderful. I do the greens on their own and even them with an apple tastes ok.
I am not exercising enough but to move has always been a problem of mine. With the summer I will ride my bike and it will help I know. My 11 days of shooting at Weengushk Film Institute on Manitoulin Island, much of it working outside in below freezing weather improved my health by leaps and bounds.
The homeopathic medicines I am taking definitely have an effect which goes to my emotional core which of course is at the centre of me. My whole temperment changes to the better, to the positive side. I can feel that in this writing.
I do one visualization when I meditate in the morning. I cover myself in a stream of sparking white light and send it to my armpit. It goes inside and spreads its sparkles about encouraging my white blood cells as they enter the node. It is wonderful to watch and a few time now if it feels sore and it does sometimes I close my eyes and let my white sparking light go to the pain point and it is gone in a few seconds. Well that's what happens so who am I to argue about visualizations.
I am always reading and researching through trial and error to get myself in a totally good state to get rid of the swelling in my lymph node. the little cancer that I am dealing with.
I looked up some of the facts today wondering why it was that Goat Milk was suggested. From my personal experience with Goat Milk and its products and after reading the two articles below I conclude that were I to have children today they would only get Goats Milk to drink from crib to grave.
Here is what I read. The first is just goat facts and below it there is a link to an actual comparison between the goat and cow done by the US government
Alternative Medicine Angel This is a non-profit site offering educational information and broad based research on various health conditions, medications, supplements and therapies. In addition, this site provides information on how to naturally improve overall health, strengthen the immune system, and slow the aging process. There is a list of physicians who use alternative treatments, a newsletter and book review section, and a product guide. To access this site: Click on the link above or at the bottom of this page.
Goat Milk vs Cow Milk
· Nutrient content of goat milk is slightly less than cow milk but goat milk is more digestible because the fat molecules are one-fifth the size of those from cow milk -- making it easily tolerated by those with compromised digestive systems.
· Seventy-two percent of the milk used throughout the world is from goats. It is one-third richer than cows milk but more nourishing and easier to digest.
· The flavor of goat milk is comparable to that of cow milk. Goat milk has a milder taste.
· Goat milk has no cream separation because of smaller fat molecules.
· Goat milk contains pre-formed Vitamin A in the milk fat that allows it to be readily available for use by the body.
· Goats milk contains a more highly-evolved cholesterol than cows milk, making it more available for absorption to the brain and body. (Cholesterol is essential to the health of the myelin sheaths "white matter" of the nerves in the brain.)
· Goat milk is closer to human milk and is therefore easily accepted especially by those young or frail.
· Goat milk has an alkaline reaction the same as mother's milk. Cow milk has an acid reaction
· Goat milk does not form mucous (phlegm) and is therefore better tolerated by asthmatics and those with allergies.
· Goat milk contains more chlorine, fluorine and silicon than any other domestic livestock. Chlorine and fluorine are natural germicides and fluorine assists in preventing diabetes.
· Goat milk contains 2% curd, which precipitates in the stomach. Cows milk is 10% curd.
· Goats are naturally immune to diseases, such as tuberculosis, and are used in third-world countries to actually cure tuberculosis because of their
inherent antibodies. · Goats milk is tolerated by a compromised /damaged liver because of the smaller fat molecules and it's naturally homogenized. · Goats milk has the ability to "sweeten" the intestinal tract and assist with constipation. · Goats milk contains a higher evolved carotene (pro-Vitamin A). Researchers have found this to have cancer preventing properties
. Source: Natures Prescription Milk by Gloria Gilbere, N.D., D.A. Hom., Ph.D.
http://www.goatworld.com/articles/goatmilk/goatmilk.shtml
Labels:
cancer,
diets,
energy,
family,
fat,
health,
Hodgkin's,
holistic,
homeopathy,
Lymphoma,
natural health,
well-being
Wednesday, April 13, 2011
CANADA AT THE CROSSROADS.
Canadians voted Tommy Douglas the Man of the Century. They did this for he stood for us as people. He put people first in the creation of a Health Care System for all Canadians. I have lived happily under this system for over 50 years.
I realize in listening to the debate that the only one really addressing people is the New Democratic Party: the NDP.
People must take back their ownership of their country. This ownership does not belong to any political party unless that party wants that too.
The very great deed that Tommy Douglas helped all of us to benefit from, the Health Care System, has been abused and become the biggest boon doggle ever perpetrated on the Citizens of Canada.
We need a proper Health Care Committee struck to examine if our system that relies on Pharmaceuticals and our current Medical Doctors is the best system to be following. We are quickly being turned into beings that cannot stay alive without their help: from vaccines to their drugs of all kinds, from Tylenol to exotic created chemicals that cost hundreds of dollars to buy onr dose.
Canadians are paying an enormous amount of every budget to support this system. Everyone is terrified of the whole system and yet is being denied more and more from seeking other ways to take care of themselves and other paradigms of healing. Only a proper Enquiry will reveal that.
We have lost our freedoms at the hands of Pharmaceuticals snf Industrial Chemical Corporations like Monsanto, Political parties and Government Departments like Health and Agriculture who have been co-opted by the power of money, from graft to the Media; all media from print to the TV Ads that sell their way into our brains and the news that speaks of them as they wish to be spoken about.
If the people of Canada want to be recognized and not just used we have to vote NDP and call for Jack Layton whether as a majority leader or the leader of a coalition to come forward in Tommy Douglas' spirit and make it better for Canadians, the poeple of the country who they represent.
I realize in listening to the debate that the only one really addressing people is the New Democratic Party: the NDP.
People must take back their ownership of their country. This ownership does not belong to any political party unless that party wants that too.
The very great deed that Tommy Douglas helped all of us to benefit from, the Health Care System, has been abused and become the biggest boon doggle ever perpetrated on the Citizens of Canada.
We need a proper Health Care Committee struck to examine if our system that relies on Pharmaceuticals and our current Medical Doctors is the best system to be following. We are quickly being turned into beings that cannot stay alive without their help: from vaccines to their drugs of all kinds, from Tylenol to exotic created chemicals that cost hundreds of dollars to buy onr dose.
Canadians are paying an enormous amount of every budget to support this system. Everyone is terrified of the whole system and yet is being denied more and more from seeking other ways to take care of themselves and other paradigms of healing. Only a proper Enquiry will reveal that.
We have lost our freedoms at the hands of Pharmaceuticals snf Industrial Chemical Corporations like Monsanto, Political parties and Government Departments like Health and Agriculture who have been co-opted by the power of money, from graft to the Media; all media from print to the TV Ads that sell their way into our brains and the news that speaks of them as they wish to be spoken about.
If the people of Canada want to be recognized and not just used we have to vote NDP and call for Jack Layton whether as a majority leader or the leader of a coalition to come forward in Tommy Douglas' spirit and make it better for Canadians, the poeple of the country who they represent.
Labels:
big pharma,
canada,
drugs,
elections,
G 20,
G6 international,
pharmaceutical,
rights,
rule of law,
sovereignty,
vaccine,
well-being,
WHO
Saturday, February 26, 2011
John Board at the beginning of March
Life has its turns and so we change or not and try to understand and try to make things as whole as possible.
My second CT scan was the same as the first and my blood good as well. I am dedicated to my health right
now as best I can be. I am close except in smoking but even there I am smoking 50% of what I used to.
We have an appointment in three months to see if proper living (sorta) with some thoughtful supplements and Homeopathic care can cure me.
My energy went down just after Christmas until I was sleeping 10 hours a night but I did not fight that at all.
Slowly I have improved. I fine cut the feature Oriental Pearls - 7 love stories, exquisitely shot, well directed and acted by 7 of Vietnam's finest female stars. Each story now shaped and a pleasure to enjoy.
Now I am on Manitoulin Island at the Weengushk Film Institute. Heaven and pergotory all at once. Heaven just to be here and meet another culture for the first time and feel what quiet enthusiasm is all about. Pergotory because I have to make up my own call sheets and I have never had to do the mechanics of it on a computer; just not a good sectetary.
We go out on Monday and the schedule is good now and the actors rehearsed and the 4 directors as ready as can be and we shall see how the 11 days of shooting unfold. 4 10 minute stories the first of a seriies. Light and fun. It will be challanging for me to eat enough and think enough and act enough to be a great asset in the process but I will do my best. I am excited.
Life at 76 is getting more and more fulfilling in every way. Even in paying attention to myself so I will get better.
My second CT scan was the same as the first and my blood good as well. I am dedicated to my health right
now as best I can be. I am close except in smoking but even there I am smoking 50% of what I used to.
We have an appointment in three months to see if proper living (sorta) with some thoughtful supplements and Homeopathic care can cure me.
My energy went down just after Christmas until I was sleeping 10 hours a night but I did not fight that at all.
Slowly I have improved. I fine cut the feature Oriental Pearls - 7 love stories, exquisitely shot, well directed and acted by 7 of Vietnam's finest female stars. Each story now shaped and a pleasure to enjoy.
Now I am on Manitoulin Island at the Weengushk Film Institute. Heaven and pergotory all at once. Heaven just to be here and meet another culture for the first time and feel what quiet enthusiasm is all about. Pergotory because I have to make up my own call sheets and I have never had to do the mechanics of it on a computer; just not a good sectetary.
We go out on Monday and the schedule is good now and the actors rehearsed and the 4 directors as ready as can be and we shall see how the 11 days of shooting unfold. 4 10 minute stories the first of a seriies. Light and fun. It will be challanging for me to eat enough and think enough and act enough to be a great asset in the process but I will do my best. I am excited.
Life at 76 is getting more and more fulfilling in every way. Even in paying attention to myself so I will get better.
Thursday, December 16, 2010
The Peoples of the world are in trouble!!!
This article is about the state of freedoms in England. It is the same in Canada, the United States, all the rest of the EU. All of us are losing our rights.
According to The Tax-Payers’ Alliance, the total cost, to The United Kingdom, of membership of The European Union - business regulations, VAT & other EU Tax, higher food prices, enforcing EU rules, administration, miscellaneous .. is £1 billion every three days :
£1,000,000,000 EVERY THREE DAYS
In return we have completely, or largely - and soon to be completely - lost control, to the E.U., of our
legal system ... economy ... local government ... immigration ... coastal controls ... business regulations ... tax ... foreign policy ... defence ... social, health and education policy .... NATIONAL DEMOCRACY : NATIONAL SOVEREIGNITY
Thanks to the EU Common Fisheries Policy, in 2007, alone, in the North Sea, alone, and considering three species of fish, alone,
23,600 tonnes of cod : 31,048 tonnes of haddock ; 6,000 tons of whiting ... were thrown back, dead, into the sea : 60,000 tonnes on the sea bed
On All-Fools Day, 2011, EU rules, ALREADY PASSED, come into force with regard to our health freedoms : the targets are herbal remedies, vitamin/mineral supplements, essential oils, organic foods : everything in the natural section which is a threat to the Pharma/GM disease machine.
These were drawn up by European Commission bureaucrats, who have a very cosy relationship with the pharmaceutical industry, and The Medicines & Healthcare products Regulations Agency (MHRA).
In return for passing legislation designed to destroy all opposition to the pharma-cartel, the EC/EU bureaucrats benefit from the “revolving door” route to well-paid positions within the pharmaceutical industry.
As for the MHRA .... “Despite being a department of the British Government, the MHRA is funded entirely by pharmaceutical companies and a percentage of staff and executives come from the pharmaceutical industry. ...
In 2001, the American Food and Drugs Administration (FDA) embarked upon a campaign named ‘Operation Cure All’ aimed at wiping out the producers and retailers of any kind of herbal treatments for cancer. The FDA & MHRA work in close collaboration.” Martin J Walker
The MHRA is the largest pharmaceutically-funded enforcement and policing agency in Europe.
If you were part of the problem, at the last election, i.e. if you voted Lib/Lab/Con OR DID NOT VOTE AT ALL now is the time to wake up.
WWW.UKIP.ORG WWW.TAXPAYERSALLIANCE.COM WWW.JOININGHANDSINHEALTH.COM
According to The Tax-Payers’ Alliance, the total cost, to The United Kingdom, of membership of The European Union - business regulations, VAT & other EU Tax, higher food prices, enforcing EU rules, administration, miscellaneous .. is £1 billion every three days :
£1,000,000,000 EVERY THREE DAYS
In return we have completely, or largely - and soon to be completely - lost control, to the E.U., of our
legal system ... economy ... local government ... immigration ... coastal controls ... business regulations ... tax ... foreign policy ... defence ... social, health and education policy .... NATIONAL DEMOCRACY : NATIONAL SOVEREIGNITY
Thanks to the EU Common Fisheries Policy, in 2007, alone, in the North Sea, alone, and considering three species of fish, alone,
23,600 tonnes of cod : 31,048 tonnes of haddock ; 6,000 tons of whiting ... were thrown back, dead, into the sea : 60,000 tonnes on the sea bed
On All-Fools Day, 2011, EU rules, ALREADY PASSED, come into force with regard to our health freedoms : the targets are herbal remedies, vitamin/mineral supplements, essential oils, organic foods : everything in the natural section which is a threat to the Pharma/GM disease machine.
These were drawn up by European Commission bureaucrats, who have a very cosy relationship with the pharmaceutical industry, and The Medicines & Healthcare products Regulations Agency (MHRA).
In return for passing legislation designed to destroy all opposition to the pharma-cartel, the EC/EU bureaucrats benefit from the “revolving door” route to well-paid positions within the pharmaceutical industry.
As for the MHRA .... “Despite being a department of the British Government, the MHRA is funded entirely by pharmaceutical companies and a percentage of staff and executives come from the pharmaceutical industry. ...
In 2001, the American Food and Drugs Administration (FDA) embarked upon a campaign named ‘Operation Cure All’ aimed at wiping out the producers and retailers of any kind of herbal treatments for cancer. The FDA & MHRA work in close collaboration.” Martin J Walker
The MHRA is the largest pharmaceutically-funded enforcement and policing agency in Europe.
If you were part of the problem, at the last election, i.e. if you voted Lib/Lab/Con OR DID NOT VOTE AT ALL now is the time to wake up.
WWW.UKIP.ORG WWW.TAXPAYERSALLIANCE.COM WWW.JOININGHANDSINHEALTH.COM
The passing of Doug Dales
Too steep he paid a price poor prince
now dead and gone beyond us far.
How much I miss your honesty and love.
The twinkle in your eye meant much more.
But you are gone now away for ever and a day
into places we have yet to see or feel or know.
I'm not so far behind so it will not be too long
till we put our heads together and sing another song
now dead and gone beyond us far.
How much I miss your honesty and love.
The twinkle in your eye meant much more.
But you are gone now away for ever and a day
into places we have yet to see or feel or know.
I'm not so far behind so it will not be too long
till we put our heads together and sing another song
Labels:
cancer,
care,
death,
entertainment,
fairness,
family,
health,
life,
loss,
love. addiction,
memories,
movies,
poetry,
spirit,
thoughtfulness,
well-being
Friday, October 8, 2010
TIme tells all!!!
Lymphoma! Hodgkin’s! the gentle worried woman said
And followed with, “But you are far from dead.”
She waited calmly to feel my first reply
It was not news to me, not really, I know not why.
Encouraged by my tranquil unaltered state
She went on to describe my newfound fate
Chemo, radiation, who knows what for sure
She has a friend who’s studied, knows the cure
Relax and wait until this new sage can examine
There is much time for this woe is not like famine
It sits inside my right armpit that finds me
A royal cushion ready to move throughout its sea.
The news has passed to all who counsel this happy soul
And I, the keeper, shuttered eyes like some forest troll
Will wait to hear the sure fire paths
Of all the pundits who can kill this wrath.
Soon, quite soon I’ll choose the allies in this game
Will I choose right or wrong? Will I ever be the same.
Time is time and moves at its own pace.
There is always an end in the human race.
Karma plays its hand and always will
Tomorrow is day one of our fine film
Hello October is all ready, the first shot due.
My work some done, will now begin anew.
And followed with, “But you are far from dead.”
She waited calmly to feel my first reply
It was not news to me, not really, I know not why.
Encouraged by my tranquil unaltered state
She went on to describe my newfound fate
Chemo, radiation, who knows what for sure
She has a friend who’s studied, knows the cure
Relax and wait until this new sage can examine
There is much time for this woe is not like famine
It sits inside my right armpit that finds me
A royal cushion ready to move throughout its sea.
The news has passed to all who counsel this happy soul
And I, the keeper, shuttered eyes like some forest troll
Will wait to hear the sure fire paths
Of all the pundits who can kill this wrath.
Soon, quite soon I’ll choose the allies in this game
Will I choose right or wrong? Will I ever be the same.
Time is time and moves at its own pace.
There is always an end in the human race.
Karma plays its hand and always will
Tomorrow is day one of our fine film
Hello October is all ready, the first shot due.
My work some done, will now begin anew.
Monday, October 4, 2010
I am inundated with life!!!
I am inundated with life and its all encompassing needs
I am just another ear but my mouth just feeds
Oracles have an easier time and are more sublime
But I do my best and try to live in rhyme
So the tests were done and my arm now waits
Perhaps its how life lives with the fates
What is time but a passing self born fantasy
For in each second all life takes its eternity
A week to go and the film starts shooting
And now the urgency of weeks ago are real
And those who did not understand the minutes
Now have seconds to discover my realities
I rise to all the questions from others and myself
For is not life just a parade of waiting on a shelf
Karma plays loud and answers are revealed
Was it ever otherwise? We are all the same breed.
I am just another ear but my mouth just feeds
Oracles have an easier time and are more sublime
But I do my best and try to live in rhyme
So the tests were done and my arm now waits
Perhaps its how life lives with the fates
What is time but a passing self born fantasy
For in each second all life takes its eternity
A week to go and the film starts shooting
And now the urgency of weeks ago are real
And those who did not understand the minutes
Now have seconds to discover my realities
I rise to all the questions from others and myself
For is not life just a parade of waiting on a shelf
Karma plays loud and answers are revealed
Was it ever otherwise? We are all the same breed.
Thursday, September 23, 2010
Doctor surgeon save me now before I come to greater harm.
Take the tests; more ultrasound, the needle biopsy too.
You felt the lumps, called for a mammogram and last of all
yes last of all, the Kat scan to see me through and through.
My weight loss lends to make me know something is amiss
Is it infection or is it cancer is what you must decide.
And then its up to me to hear the path you wish to take
And me decide just how to move what vehicle I’ll ride.
Will I say yes if you say go the route of surgery?
Take the chemo, radiation just like most would do.
Or should I go a natural way, right food and actions clear
And know that path is open and it too can be true..
There are no guarantees in life.
No secret ways of knowing.
But I am master of my path.
Of which way I’ll be going.
We mortals grasp at every straw, maybe it is nothing at all,
The Cat scan says my heart is fine so’re my lungs and liver
Just the armpit finds me doc and makes me a strong believer
Except I don’t pray or maybe I do a sinner hoping to save a fall.
Still more tests to go and they will tell me more
so I live on the edge of an apartment ledge
hoping the wind will be just a breeze
and the worst I will have is the occasional sneeze.
I’ll stay off the coffee and drink ginger tea
Alter the foods that go into me
Guard my body with a mind more sane
Think better thoughts and take care of me.
A leaf needs no strength to live through a storm
It is only a matter of relaxing to the blow.
So it is with all things come to pass
It is not what but how we bend gently.
Yes the biopsy is next with the mammogram and the ultrasound.
There is not telling what the seed of the discomfort is,
enough to know it rests isolated in its space
bigger yes, but not invasive to other parts as yet.
The herbalist said that after diagnosis she can tell
how to fit into a healing shell.
So all wait patiently to hear the longish name,
translated into plants to end the game.
Calmness, grace and inner strength
A way of being to enfold the form
As simple as breathing out
Life is what its all about.
Take the tests; more ultrasound, the needle biopsy too.
You felt the lumps, called for a mammogram and last of all
yes last of all, the Kat scan to see me through and through.
My weight loss lends to make me know something is amiss
Is it infection or is it cancer is what you must decide.
And then its up to me to hear the path you wish to take
And me decide just how to move what vehicle I’ll ride.
Will I say yes if you say go the route of surgery?
Take the chemo, radiation just like most would do.
Or should I go a natural way, right food and actions clear
And know that path is open and it too can be true..
There are no guarantees in life.
No secret ways of knowing.
But I am master of my path.
Of which way I’ll be going.
We mortals grasp at every straw, maybe it is nothing at all,
The Cat scan says my heart is fine so’re my lungs and liver
Just the armpit finds me doc and makes me a strong believer
Except I don’t pray or maybe I do a sinner hoping to save a fall.
Still more tests to go and they will tell me more
so I live on the edge of an apartment ledge
hoping the wind will be just a breeze
and the worst I will have is the occasional sneeze.
I’ll stay off the coffee and drink ginger tea
Alter the foods that go into me
Guard my body with a mind more sane
Think better thoughts and take care of me.
A leaf needs no strength to live through a storm
It is only a matter of relaxing to the blow.
So it is with all things come to pass
It is not what but how we bend gently.
Yes the biopsy is next with the mammogram and the ultrasound.
There is not telling what the seed of the discomfort is,
enough to know it rests isolated in its space
bigger yes, but not invasive to other parts as yet.
The herbalist said that after diagnosis she can tell
how to fit into a healing shell.
So all wait patiently to hear the longish name,
translated into plants to end the game.
Calmness, grace and inner strength
A way of being to enfold the form
As simple as breathing out
Life is what its all about.
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Sunday, September 19, 2010
A busy life explained.
For the last two months I have been busy preparing a feature film to begin shooting on October 9th. Hello October is a romantic comedy: A young man’s world is turned upside down when a pregnant stranger shows up at his door.
It is a challenge to produce.
I have other challenges too and here are a few poems that tell you about them.
My Armpit Finds Me Doc.
My armpit finds me Doc. Its found me for a month.
What just seemed sore muscles has popped up as a lump
Mushroom head, really quite hard, big as a loony. Yes I’m sure.
It moves about protecting itself way up high when I am standing;
Tucked under the flesh at the edge of my breast when I’m lying.
Its got good places for comfort and ease cares,for itself if you please .
My mind is aware as I am the creator, the prime generator, the progenitor.
My armpit finds me Doc. Lung x-rays clear, ultra sound says its real.
You’ve felt it there, my bloods gone for testing you wait to find out.
The surgeon’s stood by to read the results, soften me to what he thinks best.
My homeopath tested a hundred ideas but right opines it rests just there.
And so I must wait as the story goes on; waiting for the notes of some new song.
Friends hope the best and fear things worse and so do I, the mind is a curse.
But life is life and has its own mind. All things in time and time is not mine.
Doctor Surgeon Save Me Now.
Doctor surgeon save me now before I come to greater harm.
Take the tests; more ultrasound, the needle biopsy too.
You felt the lumps, called for a mammogram and last of all
yes last of all, the Kat scan to see me through and through.
My weight loss lends to make me know something is amiss
Is it infection or is it cancer is what you must decide.
And then its up to me to hear the path you wish to take
And me decide just how to move what vehicle I’ll ride.
Will I say yes if you say go the route of surgery?
Take the chemo, radiation just like most would do.
Or should I go a natural way, right food and actions clear
And know that path is open and it too can be true..
There are no guarantees in life.
No secret ways of knowing.
But I am master of my path.
Of which way I am going.
I Wander The Green Grass.
I wander the green grass just freshly mowed.
I see the piles of clippings waiting to be moved.
Some fields away I hear a tracker doing fall work
The Bluejays squawk; the hummingbirds fight.
I sense the world is right and fall will soon be here
The leaves will turn their awesome gaudy colours
The grass go brown and the wind die down
And then the snows; when all is white.
To hear and see the present is what is in my life
To feel and think of things right now this instant
Not wonder what is past or what is yet to come
For in each moment is the life worth living.
It is a challenge to produce.
I have other challenges too and here are a few poems that tell you about them.
My Armpit Finds Me Doc.
My armpit finds me Doc. Its found me for a month.
What just seemed sore muscles has popped up as a lump
Mushroom head, really quite hard, big as a loony. Yes I’m sure.
It moves about protecting itself way up high when I am standing;
Tucked under the flesh at the edge of my breast when I’m lying.
Its got good places for comfort and ease cares,for itself if you please .
My mind is aware as I am the creator, the prime generator, the progenitor.
My armpit finds me Doc. Lung x-rays clear, ultra sound says its real.
You’ve felt it there, my bloods gone for testing you wait to find out.
The surgeon’s stood by to read the results, soften me to what he thinks best.
My homeopath tested a hundred ideas but right opines it rests just there.
And so I must wait as the story goes on; waiting for the notes of some new song.
Friends hope the best and fear things worse and so do I, the mind is a curse.
But life is life and has its own mind. All things in time and time is not mine.
Doctor Surgeon Save Me Now.
Doctor surgeon save me now before I come to greater harm.
Take the tests; more ultrasound, the needle biopsy too.
You felt the lumps, called for a mammogram and last of all
yes last of all, the Kat scan to see me through and through.
My weight loss lends to make me know something is amiss
Is it infection or is it cancer is what you must decide.
And then its up to me to hear the path you wish to take
And me decide just how to move what vehicle I’ll ride.
Will I say yes if you say go the route of surgery?
Take the chemo, radiation just like most would do.
Or should I go a natural way, right food and actions clear
And know that path is open and it too can be true..
There are no guarantees in life.
No secret ways of knowing.
But I am master of my path.
Of which way I am going.
I Wander The Green Grass.
I wander the green grass just freshly mowed.
I see the piles of clippings waiting to be moved.
Some fields away I hear a tracker doing fall work
The Bluejays squawk; the hummingbirds fight.
I sense the world is right and fall will soon be here
The leaves will turn their awesome gaudy colours
The grass go brown and the wind die down
And then the snows; when all is white.
To hear and see the present is what is in my life
To feel and think of things right now this instant
Not wonder what is past or what is yet to come
For in each moment is the life worth living.
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Thursday, June 3, 2010
An example of what is happening everywhere as Governments grab more money
Dalton McGuinty is Ontario's present Premier.
Here is what he has implemented in Ontario in the past seven years!!!!!!
He began with a no tax increase election campaign.
He increased all the licensing fees from your car to your boat including fishing and hunting.
He introduced the health care premium (not called a tax) some couples pay as much as $1,500.00 a year.
He doubled the price of most lottery tickets. (Not called a tax).
He has put a ECO tax on many containers such as paint cans and window washer fluid most people still don’t realize that they are paying it. He kept that one real quiet
He has put a disposal tax on all electronics.
He has put the disposal tax back on tires
Now don’t forget that all except the health care premium are subject to the GST and PST (taxes on taxes.)
And now he has pasted the HST the largest tax on the province ever, the only other tax in Ontario that ever came close to this in the past was the health care premium.
He passed this bill even though 76% of the people in Ontario were against it.
This HST will provide the Province with an additional THREE BILLION dollars a year.
And now we will have our S.M.A.R.T. meters that we will have to pay rent on and do our laundry in the middle of the night and we are going to pay big time for air conditioning from now on because when we need it the most that will be prime time. As if it costs any more to produce hydro at two in the afternoon or ten at night another tax grab.
Let us not forget the E health scandal with one point two billion dollars wasted and paid out to friends and relatives.
Mr. McGuinty’s answer to this was "well if the people of Ontario don’t like it they can show it in the next election. Nice. This was after he fired the CEO and gave her a severance package of three hundred thousand dollars not bad for only having the job for seven months.
Then the windmill power plant he awards the contract to KOREA seven BILLION DOLLARS. One would think that there was some place in Canada or North America that could have built these.
He closed the emergency rooms in Port Colborne and Fort Erie because there is not enough money and there has been two deaths since because by the time they got to St.Catharines it was to late.
He awards a hospital in Toronto involving three million dollars in the riding where there just happens to be a by- election to replace George Smitherman
He has taken the richest most prosperous province in Canada to one of the poorest and has created a deficit of TWENTY SEVEN BILLION DOLLARS and he still has a year and a half to go.
And don’t forget his nice little salary increase of $40,000.00 a year, millions of people in the province don’t earn half that.
All the MPP’S got 14% increase
Now that they all got nice increases he comes out with a new budget and freezes all provincial employees wages for two years.
He has increased the hydro by 10% in April of 2010.
He has increased the tax on liquor and wine by 10% in May of 2010
But mister no tax McGuinty will retire with his nice comfortable pension and all his paid benefits.
I hope this gets passed around the province of Ontario and everybody remembers the way Mister McGuinty treats his voters. Not one liberal MPP had enough guts to vote against any of the above.
Here is what he has implemented in Ontario in the past seven years!!!!!!
He began with a no tax increase election campaign.
He increased all the licensing fees from your car to your boat including fishing and hunting.
He introduced the health care premium (not called a tax) some couples pay as much as $1,500.00 a year.
He doubled the price of most lottery tickets. (Not called a tax).
He has put a ECO tax on many containers such as paint cans and window washer fluid most people still don’t realize that they are paying it. He kept that one real quiet
He has put a disposal tax on all electronics.
He has put the disposal tax back on tires
Now don’t forget that all except the health care premium are subject to the GST and PST (taxes on taxes.)
And now he has pasted the HST the largest tax on the province ever, the only other tax in Ontario that ever came close to this in the past was the health care premium.
He passed this bill even though 76% of the people in Ontario were against it.
This HST will provide the Province with an additional THREE BILLION dollars a year.
And now we will have our S.M.A.R.T. meters that we will have to pay rent on and do our laundry in the middle of the night and we are going to pay big time for air conditioning from now on because when we need it the most that will be prime time. As if it costs any more to produce hydro at two in the afternoon or ten at night another tax grab.
Let us not forget the E health scandal with one point two billion dollars wasted and paid out to friends and relatives.
Mr. McGuinty’s answer to this was "well if the people of Ontario don’t like it they can show it in the next election. Nice. This was after he fired the CEO and gave her a severance package of three hundred thousand dollars not bad for only having the job for seven months.
Then the windmill power plant he awards the contract to KOREA seven BILLION DOLLARS. One would think that there was some place in Canada or North America that could have built these.
He closed the emergency rooms in Port Colborne and Fort Erie because there is not enough money and there has been two deaths since because by the time they got to St.Catharines it was to late.
He awards a hospital in Toronto involving three million dollars in the riding where there just happens to be a by- election to replace George Smitherman
He has taken the richest most prosperous province in Canada to one of the poorest and has created a deficit of TWENTY SEVEN BILLION DOLLARS and he still has a year and a half to go.
And don’t forget his nice little salary increase of $40,000.00 a year, millions of people in the province don’t earn half that.
All the MPP’S got 14% increase
Now that they all got nice increases he comes out with a new budget and freezes all provincial employees wages for two years.
He has increased the hydro by 10% in April of 2010.
He has increased the tax on liquor and wine by 10% in May of 2010
But mister no tax McGuinty will retire with his nice comfortable pension and all his paid benefits.
I hope this gets passed around the province of Ontario and everybody remembers the way Mister McGuinty treats his voters. Not one liberal MPP had enough guts to vote against any of the above.
Labels:
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Thursday, May 13, 2010
John Board on air interview.
This is the clip from "Liquid Lunch" at ThatChannel.com where John Board and Dee Nicholson discuss how the global governance system is being slid into place and what it means to the average joe... as well as touching on the G8 and G20 conferences here in Toronto and Huntsville in June....
Enjoy, people.... any of you who wish to post/share this have permission to do so.
John
a post from blip.tv
http://blip.tv/file/3616783
Enjoy, people.... any of you who wish to post/share this have permission to do so.
John
a post from blip.tv
http://blip.tv/file/3616783
Labels:
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Wednesday, May 5, 2010
U.S. exempted BP's Gulf of Mexico drilling from environmental impact study
The citizens and the country are not being protected by our Governments.
By Juliet Eilperin
Washington Post Staff Writer
Wednesday, May 5, 2010
The Interior Department exempted BP's calamitous Gulf of Mexico drilling operation from a detailed environmental impact analysis last year, according to government documents, after three reviews of the area concluded that a massive oil spill was unlikely.
This Story
*
BP caps one of three oil leaks in gulf
*
Environmental groups seize oil spill as momentum for pushing changes
*
U.S. exempted BP rigs from impact analysis
*
Scientists envision devastation for gulf
*
Oil slick brings big business for booms
*
Deepwater Horizon explosion in Gulf of Mexico sends oil slick toward U.S. coastline
*
By any measure, Gulf oil spill is big
*
Oil slick arrives in Chandeleur Sound
View All Items in This Story
View Only Top Items in This Story
The decision by the department's Minerals Management Service (MMS) to give BP's lease at Deepwater Horizon a "categorical exclusion" from the National Environmental Policy Act (NEPA) on April 6, 2009 -- and BP's lobbying efforts just 11 days before the explosion to expand those exemptions -- show that neither federal regulators nor the company anticipated an accident of the scale of the one unfolding in the gulf.
Rethinking the rules
Now, environmentalists and some key senators are calling for a reassessment of safety requirements for offshore drilling.
Sen. Judd Gregg (R-N.H.), who has supported offshore oil drilling in the past, said, "I suspect you're going to see an entirely different regime once people have a chance to sit back and take a look at how do we anticipate and clean up these potential environmental consequences" from drilling.
BP spokesman Toby Odone said the company's appeal for NEPA waivers in the past "was based on the spill and incident-response history in the Gulf of Mexico." Once the various investigations of the new spill have been completed, he added, "the causes of this incident can be applied to determine any changes in the regulatory regime that are required to protect the environment."
"I'm of the opinion that boosterism breeds complacency and complacency breeds disaster," said Rep. Edward J. Markey (D-Mass.) on Tuesday. "That, in my opinion, is what happened."
Jack Gerard, president of the American Petroleum Institute, said it is important to learn the cause of the accident before pursuing a major policy change. "While the conversation has shifted, the energy reality has not," Gerard said. "The American economy still relies on oil and gas."
While the MMS assessed the environmental impact of drilling in the central and western Gulf of Mexico on three occasions in 2007 -- including a specific evaluation of BP's Lease 206 at Deepwater Horizon -- in each case it played down the prospect of a major blowout.
In one assessment, the agency estimated that "a large oil spill" from a platform would not exceed a total of 1,500 barrels and that a "deepwater spill," occurring "offshore of the inner Continental shelf," would not reach the coast. In another assessment, it defined the most likely large spill as totaling 4,600 barrels and forecast that it would largely dissipate within 10 days and would be unlikely to make landfall.
"They never did an analysis that took into account what turns out to be the very real possibility of a serious spill," said Holly Doremus, a law professor at the University of California at Berkeley who has reviewed the documents.
The MMS mandates that companies drilling in some areas identify under NEPA what could reduce a project's environmental impact. But Interior Department spokesman Matt Lee-Ashley said the service grants between 250 and 400 waivers a year for Gulf of Mexico projects. He added that Interior has now established the "first ever" board to examine safety procedures for offshore drilling. It will report back within 30 days on BP's oil spill and will conduct "a broader review of safety issues," Lee-Ashley said.
BP's exploration plan for Lease 206, which calls the prospect of an oil spill "unlikely," stated that "no mitigation measures other than those required by regulation and BP policy will be employed to avoid, diminish or eliminate potential impacts on environmental resources."
While the plan included a 13-page environmental impact analysis, it minimized the prospect of any serious damage associated with a spill, saying there would be only "sub-lethal" effects on fish and marine mammals, and "birds could become oiled. However it is unlikely that an accidental oil spill would occur from the proposed activities."
Kierán Suckling, executive director of the environmental group Center for Biological Diversity, said the federal waiver "put BP entirely in control" of the way it conducted its drilling.
Agency a 'rubber stamp'
"The agency's oversight role has devolved to little more than rubber-stamping British Petroleum's self-serving drilling plans," Suckling said.
BP has lobbied the White House Council on Environmental Quality -- which provides NEPA guidance for all federal agencies-- to provide categorical exemptions more often. In an April 9 letter, BP America's senior federal affairs director, Margaret D. Laney, wrote to the council that such exemptions should be used in situations where environmental damage is likely to be "minimal or non-existent." An expansion in these waivers would help "avoid unnecessary paperwork and time delays," she added.
Lawmakers on Capitol Hill were talking Tuesday about curtailing offshore oil exploration rather than making it easier. In addition to traditional foes of offshore drilling such as Democratic Sens. Robert Menendez (N.J.) and Bill Nelson (Fla.), Senate Majority Leader Harry M. Reid (D-Nev.) and centrists such as Max Baucus (D-Mont.) and Richard G. Lugar (R-Ind.) said they are taking a second look at such methods.
"It's time to push the pause button," Baucus told reporters.
Staff writer Steven Mufson contributed to this report.
This safety concern bypassed leaves us vulnerable just as forgiving the Pharmaceuticals of any legal responsibility for their vaccines is truly criminal. Instead the Government has funds for this. What is going on???
Think about it - The environmental impact of the spill and its impact on lives in the area will last for years and cost billions. We pay the bill and live with the consequences of bad Government.
It is no different for a child who reacts badly to a vaccine impact on families who are thrown into medical interventions, constant care and sometimes both hospitalization and institutional care plus a lifelong suffering of the damaged person. We pay for that through a Government fund so we pay all that for pharmaceuticals forgiven mistakes.
By Juliet Eilperin
Washington Post Staff Writer
Wednesday, May 5, 2010
The Interior Department exempted BP's calamitous Gulf of Mexico drilling operation from a detailed environmental impact analysis last year, according to government documents, after three reviews of the area concluded that a massive oil spill was unlikely.
This Story
*
BP caps one of three oil leaks in gulf
*
Environmental groups seize oil spill as momentum for pushing changes
*
U.S. exempted BP rigs from impact analysis
*
Scientists envision devastation for gulf
*
Oil slick brings big business for booms
*
Deepwater Horizon explosion in Gulf of Mexico sends oil slick toward U.S. coastline
*
By any measure, Gulf oil spill is big
*
Oil slick arrives in Chandeleur Sound
View All Items in This Story
View Only Top Items in This Story
The decision by the department's Minerals Management Service (MMS) to give BP's lease at Deepwater Horizon a "categorical exclusion" from the National Environmental Policy Act (NEPA) on April 6, 2009 -- and BP's lobbying efforts just 11 days before the explosion to expand those exemptions -- show that neither federal regulators nor the company anticipated an accident of the scale of the one unfolding in the gulf.
Rethinking the rules
Now, environmentalists and some key senators are calling for a reassessment of safety requirements for offshore drilling.
Sen. Judd Gregg (R-N.H.), who has supported offshore oil drilling in the past, said, "I suspect you're going to see an entirely different regime once people have a chance to sit back and take a look at how do we anticipate and clean up these potential environmental consequences" from drilling.
BP spokesman Toby Odone said the company's appeal for NEPA waivers in the past "was based on the spill and incident-response history in the Gulf of Mexico." Once the various investigations of the new spill have been completed, he added, "the causes of this incident can be applied to determine any changes in the regulatory regime that are required to protect the environment."
"I'm of the opinion that boosterism breeds complacency and complacency breeds disaster," said Rep. Edward J. Markey (D-Mass.) on Tuesday. "That, in my opinion, is what happened."
Jack Gerard, president of the American Petroleum Institute, said it is important to learn the cause of the accident before pursuing a major policy change. "While the conversation has shifted, the energy reality has not," Gerard said. "The American economy still relies on oil and gas."
While the MMS assessed the environmental impact of drilling in the central and western Gulf of Mexico on three occasions in 2007 -- including a specific evaluation of BP's Lease 206 at Deepwater Horizon -- in each case it played down the prospect of a major blowout.
In one assessment, the agency estimated that "a large oil spill" from a platform would not exceed a total of 1,500 barrels and that a "deepwater spill," occurring "offshore of the inner Continental shelf," would not reach the coast. In another assessment, it defined the most likely large spill as totaling 4,600 barrels and forecast that it would largely dissipate within 10 days and would be unlikely to make landfall.
"They never did an analysis that took into account what turns out to be the very real possibility of a serious spill," said Holly Doremus, a law professor at the University of California at Berkeley who has reviewed the documents.
The MMS mandates that companies drilling in some areas identify under NEPA what could reduce a project's environmental impact. But Interior Department spokesman Matt Lee-Ashley said the service grants between 250 and 400 waivers a year for Gulf of Mexico projects. He added that Interior has now established the "first ever" board to examine safety procedures for offshore drilling. It will report back within 30 days on BP's oil spill and will conduct "a broader review of safety issues," Lee-Ashley said.
BP's exploration plan for Lease 206, which calls the prospect of an oil spill "unlikely," stated that "no mitigation measures other than those required by regulation and BP policy will be employed to avoid, diminish or eliminate potential impacts on environmental resources."
While the plan included a 13-page environmental impact analysis, it minimized the prospect of any serious damage associated with a spill, saying there would be only "sub-lethal" effects on fish and marine mammals, and "birds could become oiled. However it is unlikely that an accidental oil spill would occur from the proposed activities."
Kierán Suckling, executive director of the environmental group Center for Biological Diversity, said the federal waiver "put BP entirely in control" of the way it conducted its drilling.
Agency a 'rubber stamp'
"The agency's oversight role has devolved to little more than rubber-stamping British Petroleum's self-serving drilling plans," Suckling said.
BP has lobbied the White House Council on Environmental Quality -- which provides NEPA guidance for all federal agencies-- to provide categorical exemptions more often. In an April 9 letter, BP America's senior federal affairs director, Margaret D. Laney, wrote to the council that such exemptions should be used in situations where environmental damage is likely to be "minimal or non-existent." An expansion in these waivers would help "avoid unnecessary paperwork and time delays," she added.
Lawmakers on Capitol Hill were talking Tuesday about curtailing offshore oil exploration rather than making it easier. In addition to traditional foes of offshore drilling such as Democratic Sens. Robert Menendez (N.J.) and Bill Nelson (Fla.), Senate Majority Leader Harry M. Reid (D-Nev.) and centrists such as Max Baucus (D-Mont.) and Richard G. Lugar (R-Ind.) said they are taking a second look at such methods.
"It's time to push the pause button," Baucus told reporters.
Staff writer Steven Mufson contributed to this report.
This safety concern bypassed leaves us vulnerable just as forgiving the Pharmaceuticals of any legal responsibility for their vaccines is truly criminal. Instead the Government has funds for this. What is going on???
Think about it - The environmental impact of the spill and its impact on lives in the area will last for years and cost billions. We pay the bill and live with the consequences of bad Government.
It is no different for a child who reacts badly to a vaccine impact on families who are thrown into medical interventions, constant care and sometimes both hospitalization and institutional care plus a lifelong suffering of the damaged person. We pay for that through a Government fund so we pay all that for pharmaceuticals forgiven mistakes.
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Tuesday, April 20, 2010
Hahnemann's early life in his own words.
This is an excerpt from The Life and Letters of Dr. Samuel Hahnemann by Thomas Lindsley Bradford, M. D. It is clear on reading this how special Hahnemann is. His early life is a marvel for the education he received from people who recognized his abilities. The moral and ethical underpinnings of his role models guided him all his life.
August 30, 1791
I was born April 10, 1755, in the Electorate of Saxony, one of the most beautiful parts of Germany. This circumstance, as I grew up to manhood, doubtless contributed a great deal to my veneration for the beauties of nature. My father, Christian Gottfried Hahnemann, together with my mother, Johanna Christiana, born Spiess, for a pastime taught me to read and write. My father died four years ago (1787.) Without being deeply versed in science (he was a designer in a porcelain manufactory in his native place, and is the author of a brief treatise on painting in water colors) he had the soundest ideas of what may be considered good and worthy, and he implanted them deeply on my mind.
To live and to act without pretence or show was his most noteworthy precept, and his example was even more impressive than his words. He was always present, though often unobserved, in body and soul wherever any good was to be done. In his acts he discriminated with the utmost nicety between the noble and the ignoble, and he did it with a justness which was highly creditable to his tender feelings. In this respect, too, he was my preceptor. He seemed to have ideas of the first principles of creation, of the dignity of humanity, and of its ennobling destiny, that were not in the least inconsistent with his manner of acting. This gave direction to my moral training. To speak of my mental training, I spent several years in the public school of Meissen so as to go thence, in my sixteenth year, to the private school (Fiirstenschule), in the same place, and four years thereafter to attend the University of Leipsic. There was nothing noteworthy respecting me at school, except that Master Muller, my teacher in ancient languages and German composition, who besides living a great deal for the world and me, was rector of the Meissen private school, and scarcely has had his equal in industry and honesty, loved me as his own child and allowed me liberties in the way of study, which I am thankful for to this day, and which had a perceptible influence upon my subsequent studies. In my twelfth year he entrusted to me to impart to others the rudiments of the Greek language. Moreover, in his private classes with his boarders and myself, he listened attentively and lovingly to my critical exposition of the old writers, and often preferred my meaning to his own. I was often overtaxed and became ill from study, and was the only one who was excused from lessons at times unsuitable for me, and who was permitted to hand in written exercises or other work performed subsequently, and to read foreign treatises on the lessons. I had free access to him at all times of the day, and in many respects was given the preference in public to many others; and, nevertheless, which is very strange, my fellow pupils loved me. All this together speaks volumes in praise of a Saxony private school.
Here I was less solicitous about reading than about digesting what was read, and was careful to read little, but to read correctly and to classify it in my mind before reading further. My father did not wish me to study at all; he repeatedly took me from the public school for a whole year, so that I might pursue some other business more suited to his income. My teachers prevented this by not accepting any pay for my schooling during the last eight years, and they entreated him to leave me with them and thus indulge my propensity for learning. He did not resist their entreaty, but could do nothing more for me. On Easter, 1775, he let me go to Leipsic, taking with me twenty thalers for my support. This was the last money received from his hand. He had several other children to educate from his scanty income, enough to excuse any seeming negligence in the best of fathers.
By giving instruction in German and French to a rich young Greek from Jassy, in Moldavia, as well as by translating English books, I supported myself for the time, intending to leave Leipsic after a stay of two years.
I can conscientiously bear testimony that I endeavored to practice in Leipsic also, the rule of my father, never to be a passive listener or learner. I did not forget here, however, to procure for my body, by outdoor exercise, that sprightliness and vigor by which alone continued mental exertion can be successfully endured.
During this stay in Leipsic I attended lectures only at such hours as seemed best suited to me, although Herr Bergrath Porner, of Meissen, had the kindness to furnish me with free tickets to the lectures of all the medical professors. So I read by myself, unweariedly of course, but always only of the best that was procurable, and only so much as I could digest. My fondness for practicing medicine, as there is no medical school at Leipzig, led me to go to Vienna at my own expense. But a malicious trick which was played upon me and which robbed me of my public reputation acquired in Leipsic (repentance demands atonement, and I say nothing about names and circumstances) was answerable for my being compelled to leave Vienna after a sojourn of three-fourths of a year. During these nine months I had had for my support only sixty-eight florins and twelve kreutzers. To the hospital of Brothers of Charity, in the Leopoldstadt, and to the great practical genius of the Prince’s family physician, named Von Quarin, I am indebted for my calling as a physician. I had his friendship, and I might also say his love, and I was the only one of my age whom he took with him to visit his private patients. He respected, loved and instructed me as if I had been the first of his pupils, and even more than this, and he did all without expecting to receive any compensation from me.
My last crumbs of subsistence were just about to vanish when the Governor of Transylvania, Baron von Bruckenthal, invited me under honorable conditions to go with him to Hermanstadt as family physician and custodian of his important library. Here I had the opportunity to learn several other languages necessary to me, and to acquire some collateral knowledge that was pertinent and still seemed to be lacking in me.
I arranged and catalogued his matchless collection of ancient coins as well as his vast library, practiced medicine in this populous city for a year and nine months and then departed, although very unwillingly, from these honorable people to receive at Erlangen the degree of doctor of medicine, which I was then able to do from my own attainments. To the Privy Councillor, Delius, and Councillors Isenflamm, Schreber and Wendt, I am indebted for many favors and much instruction.
Councillor Schreber taught me what I still lacked in Botany.
On August 10, 1779, I defended my dissertation, and, thereupon, received the honorable title of doctor of medicine.
The instinctive love of a Swiss for his rugged Alps cannot be more irresistible than that of a native of Saxony for his fatherland.
I went thither to begin my career as a practicing physician in the mining town of Hettstadt, in Mansfield county. Here it was impossible to develop either inwardly or outwardly, and I left the place for Dessau in the spring of 1781, after a sojourn of nine months. Here I found a better and more cultured society. Chemistry occupied my leisure hours and short trips made to improve my knowledge of mining and smelting filled up the yet quite large dormer windows in my mind.
Towards the close of the year 1791, I received an insignificant call as physician to Gommern, near Magdeburg. The size of the town being considerable, I looked for a better reception and business than I found in the two years and three-fourths which I passed in this place.
There had lived as yet no physician in this little place to which I had removed, and the people had no idea concerning such a person.
Now I began for the first time to taste the innocent joys of home along with the delights of business in the companionship of the partner of my life, who was the step-daughter of Herr Haseler, an apothecary in Dessau, and whom I married immediately after entering upon the duties of this position. Dresden was the next place of my sojourn.
I played no brilliant role here, probably because I did not wish to do so. However, I lacked here neither friends nor instruction. The venerable Doctor Wagner, the town physician, who was a pattern of unswerving uprightness, honored me with his intimate friendship, showed me clearly what legal duties belonged to the physician (for he was master in his art), and for a year delivered over to me on account of his illness, with the magistrate’s consent, all of his patients (in the town hospitals), a wide field for a friend of humanity. Moreover, the Superintendent of the Electoral Library, Councillor Adelung, became very fond of me and, together with the Librarian, Dossdorf, contributed a great deal towards making my sojourn interesting and agreeable. Four years thus elapsed, more speedily to me in the bosom of my increasing family, than to the unexpected heir to great riches, and I went about the time of Michaelmas, 1789, to Leipsic, in order to be nearer to the fountain of science. Here I quietly witness the Providence which Destiny assigns to each of my days, the number of which lies in her hand.
Four daughters and one son, together with my wife, constitute the spice of my life. In the year 1791 the Leipsic Economical Society, and on the second of August of the same year the Electoral Mayence Academy of Science, elected me a fellow member.
Excerpted from: The Life and Letters of Dr. Samuel Hahnemann by Thomas Lindsley Bradford, M. D.
August 30, 1791
I was born April 10, 1755, in the Electorate of Saxony, one of the most beautiful parts of Germany. This circumstance, as I grew up to manhood, doubtless contributed a great deal to my veneration for the beauties of nature. My father, Christian Gottfried Hahnemann, together with my mother, Johanna Christiana, born Spiess, for a pastime taught me to read and write. My father died four years ago (1787.) Without being deeply versed in science (he was a designer in a porcelain manufactory in his native place, and is the author of a brief treatise on painting in water colors) he had the soundest ideas of what may be considered good and worthy, and he implanted them deeply on my mind.
To live and to act without pretence or show was his most noteworthy precept, and his example was even more impressive than his words. He was always present, though often unobserved, in body and soul wherever any good was to be done. In his acts he discriminated with the utmost nicety between the noble and the ignoble, and he did it with a justness which was highly creditable to his tender feelings. In this respect, too, he was my preceptor. He seemed to have ideas of the first principles of creation, of the dignity of humanity, and of its ennobling destiny, that were not in the least inconsistent with his manner of acting. This gave direction to my moral training. To speak of my mental training, I spent several years in the public school of Meissen so as to go thence, in my sixteenth year, to the private school (Fiirstenschule), in the same place, and four years thereafter to attend the University of Leipsic. There was nothing noteworthy respecting me at school, except that Master Muller, my teacher in ancient languages and German composition, who besides living a great deal for the world and me, was rector of the Meissen private school, and scarcely has had his equal in industry and honesty, loved me as his own child and allowed me liberties in the way of study, which I am thankful for to this day, and which had a perceptible influence upon my subsequent studies. In my twelfth year he entrusted to me to impart to others the rudiments of the Greek language. Moreover, in his private classes with his boarders and myself, he listened attentively and lovingly to my critical exposition of the old writers, and often preferred my meaning to his own. I was often overtaxed and became ill from study, and was the only one who was excused from lessons at times unsuitable for me, and who was permitted to hand in written exercises or other work performed subsequently, and to read foreign treatises on the lessons. I had free access to him at all times of the day, and in many respects was given the preference in public to many others; and, nevertheless, which is very strange, my fellow pupils loved me. All this together speaks volumes in praise of a Saxony private school.
Here I was less solicitous about reading than about digesting what was read, and was careful to read little, but to read correctly and to classify it in my mind before reading further. My father did not wish me to study at all; he repeatedly took me from the public school for a whole year, so that I might pursue some other business more suited to his income. My teachers prevented this by not accepting any pay for my schooling during the last eight years, and they entreated him to leave me with them and thus indulge my propensity for learning. He did not resist their entreaty, but could do nothing more for me. On Easter, 1775, he let me go to Leipsic, taking with me twenty thalers for my support. This was the last money received from his hand. He had several other children to educate from his scanty income, enough to excuse any seeming negligence in the best of fathers.
By giving instruction in German and French to a rich young Greek from Jassy, in Moldavia, as well as by translating English books, I supported myself for the time, intending to leave Leipsic after a stay of two years.
I can conscientiously bear testimony that I endeavored to practice in Leipsic also, the rule of my father, never to be a passive listener or learner. I did not forget here, however, to procure for my body, by outdoor exercise, that sprightliness and vigor by which alone continued mental exertion can be successfully endured.
During this stay in Leipsic I attended lectures only at such hours as seemed best suited to me, although Herr Bergrath Porner, of Meissen, had the kindness to furnish me with free tickets to the lectures of all the medical professors. So I read by myself, unweariedly of course, but always only of the best that was procurable, and only so much as I could digest. My fondness for practicing medicine, as there is no medical school at Leipzig, led me to go to Vienna at my own expense. But a malicious trick which was played upon me and which robbed me of my public reputation acquired in Leipsic (repentance demands atonement, and I say nothing about names and circumstances) was answerable for my being compelled to leave Vienna after a sojourn of three-fourths of a year. During these nine months I had had for my support only sixty-eight florins and twelve kreutzers. To the hospital of Brothers of Charity, in the Leopoldstadt, and to the great practical genius of the Prince’s family physician, named Von Quarin, I am indebted for my calling as a physician. I had his friendship, and I might also say his love, and I was the only one of my age whom he took with him to visit his private patients. He respected, loved and instructed me as if I had been the first of his pupils, and even more than this, and he did all without expecting to receive any compensation from me.
My last crumbs of subsistence were just about to vanish when the Governor of Transylvania, Baron von Bruckenthal, invited me under honorable conditions to go with him to Hermanstadt as family physician and custodian of his important library. Here I had the opportunity to learn several other languages necessary to me, and to acquire some collateral knowledge that was pertinent and still seemed to be lacking in me.
I arranged and catalogued his matchless collection of ancient coins as well as his vast library, practiced medicine in this populous city for a year and nine months and then departed, although very unwillingly, from these honorable people to receive at Erlangen the degree of doctor of medicine, which I was then able to do from my own attainments. To the Privy Councillor, Delius, and Councillors Isenflamm, Schreber and Wendt, I am indebted for many favors and much instruction.
Councillor Schreber taught me what I still lacked in Botany.
On August 10, 1779, I defended my dissertation, and, thereupon, received the honorable title of doctor of medicine.
The instinctive love of a Swiss for his rugged Alps cannot be more irresistible than that of a native of Saxony for his fatherland.
I went thither to begin my career as a practicing physician in the mining town of Hettstadt, in Mansfield county. Here it was impossible to develop either inwardly or outwardly, and I left the place for Dessau in the spring of 1781, after a sojourn of nine months. Here I found a better and more cultured society. Chemistry occupied my leisure hours and short trips made to improve my knowledge of mining and smelting filled up the yet quite large dormer windows in my mind.
Towards the close of the year 1791, I received an insignificant call as physician to Gommern, near Magdeburg. The size of the town being considerable, I looked for a better reception and business than I found in the two years and three-fourths which I passed in this place.
There had lived as yet no physician in this little place to which I had removed, and the people had no idea concerning such a person.
Now I began for the first time to taste the innocent joys of home along with the delights of business in the companionship of the partner of my life, who was the step-daughter of Herr Haseler, an apothecary in Dessau, and whom I married immediately after entering upon the duties of this position. Dresden was the next place of my sojourn.
I played no brilliant role here, probably because I did not wish to do so. However, I lacked here neither friends nor instruction. The venerable Doctor Wagner, the town physician, who was a pattern of unswerving uprightness, honored me with his intimate friendship, showed me clearly what legal duties belonged to the physician (for he was master in his art), and for a year delivered over to me on account of his illness, with the magistrate’s consent, all of his patients (in the town hospitals), a wide field for a friend of humanity. Moreover, the Superintendent of the Electoral Library, Councillor Adelung, became very fond of me and, together with the Librarian, Dossdorf, contributed a great deal towards making my sojourn interesting and agreeable. Four years thus elapsed, more speedily to me in the bosom of my increasing family, than to the unexpected heir to great riches, and I went about the time of Michaelmas, 1789, to Leipsic, in order to be nearer to the fountain of science. Here I quietly witness the Providence which Destiny assigns to each of my days, the number of which lies in her hand.
Four daughters and one son, together with my wife, constitute the spice of my life. In the year 1791 the Leipsic Economical Society, and on the second of August of the same year the Electoral Mayence Academy of Science, elected me a fellow member.
Excerpted from: The Life and Letters of Dr. Samuel Hahnemann by Thomas Lindsley Bradford, M. D.
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Friday, April 16, 2010
Sites worth reading.
Canadians for Health Freedom.
http://canadiansforhealthfreedom.wordpress.com/
For Canadians this is a must site. It will keep you abreast of what is happening through efforts by our present government to limit the rights of freedom of choice with regards to health care. The reporting about bill C6 is clear as to how dangerous the bill is to all Canadians. They also are doing excellent reporting on the EU probe into the Pandemic of last year and the allegations that it was rigged. The information is startling.
Homeopathy Heals
http://www.homeopathyheals.me.uk/site/
This site is following the pharmaceutical? Natural Health care fight in Britain where vasts amounts of money are going to groups to fight Homeopathy and the health care system that allows other kinds of healing to be officially recognized and paid for inside the system. It contains as well many fine articles about Homeopathy, including understanding how it works and its great successful history.
http://canadiansforhealthfreedom.wordpress.com/
For Canadians this is a must site. It will keep you abreast of what is happening through efforts by our present government to limit the rights of freedom of choice with regards to health care. The reporting about bill C6 is clear as to how dangerous the bill is to all Canadians. They also are doing excellent reporting on the EU probe into the Pandemic of last year and the allegations that it was rigged. The information is startling.
Homeopathy Heals
http://www.homeopathyheals.me.uk/site/
This site is following the pharmaceutical? Natural Health care fight in Britain where vasts amounts of money are going to groups to fight Homeopathy and the health care system that allows other kinds of healing to be officially recognized and paid for inside the system. It contains as well many fine articles about Homeopathy, including understanding how it works and its great successful history.
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Monday, March 29, 2010
Obama condemns Graft but America runs on Lobby money
It is always strange to read about how the banks, pharmaceutical and chemical industries and all the major industries use money power to influence the outcome of what is happening in the USA. The Health Care issue and how much medicines will cost under it reflects this. The moves but the pharmaceutical industry to influence the outcome was clear and documented and the moneys and support given to the Democrats changed as the deals between the administration and the industry were worked out. Is this so much different to the graft Hamid Karzai seems to be accused of fostering in Afghanistan? Who steals and who is paid off is the way of the present.
Obama visits Afghanistan and tells his troops they will defeat the Taliban but also with his advisers is considering if the Taliban should be coaxed to the table and into the current government there. What is the deal that will make this happen and will we call it graft or just the price of new friends. Without graft there would be no government in Afghanistan and there is clear evidence that in America government is bought and controlled by vested interests. In the end both are the same.
Our ethics in America and worldwide are in shambles and it is no use calling the kettle black when greed is the underlying credo of both governments and money abounds from the powers who want to get their way. In Afghanistan it flows from Government and Obama's administration carps about it because it is their money and their embarrassment. In the USA it flows from the multinational corporations to the bureaucracy and downward to the contractors. In both cases it is the ordinary folks, you and I, who suffer. Under the name of democracy we are led to believe that the vote gives us power but at this point in the venture that does not seem to be true.
The world at large is being badly served by both democracy and the capitalistic system. Whether Capitalism will ever really be the way to a stable and fair system of business is a real question. Its object is money in the pocket and we have come to a time when most people agree that the multinational Corporations are running the world and use persuasion money to enhance their power. Whether it is money for campaigns to persuade people to vote for a candidate or money to moderate how much the health care plan will affect the pharmaceutical corporation's profits it matters little. In the end the people suffer the consequences.
As governments privatize more and more of what we always thought belonged to the people and were essential to the people is gone. What has happened is more cost to us with less security. The governments have become just money collectors for others and we get no real governing at all.
It seems clear that the idea of one world is a splendid one but for the major players like the banks and the large corporations it is optimal for it reduces the table to one player and a bunch of pawns to be played as they wish. The citizens of the world are being decimated from my perspective. Our welfare is really on the back burner and profit at any cost is where it is at today. Can we change this?
Only revolution seems to be able to change these things unfortunately. I neither advocate or embrace this but if real reform of our ethics is not forthcoming then revolution is all that is left to exact change.
Obama visits Afghanistan and tells his troops they will defeat the Taliban but also with his advisers is considering if the Taliban should be coaxed to the table and into the current government there. What is the deal that will make this happen and will we call it graft or just the price of new friends. Without graft there would be no government in Afghanistan and there is clear evidence that in America government is bought and controlled by vested interests. In the end both are the same.
Our ethics in America and worldwide are in shambles and it is no use calling the kettle black when greed is the underlying credo of both governments and money abounds from the powers who want to get their way. In Afghanistan it flows from Government and Obama's administration carps about it because it is their money and their embarrassment. In the USA it flows from the multinational corporations to the bureaucracy and downward to the contractors. In both cases it is the ordinary folks, you and I, who suffer. Under the name of democracy we are led to believe that the vote gives us power but at this point in the venture that does not seem to be true.
The world at large is being badly served by both democracy and the capitalistic system. Whether Capitalism will ever really be the way to a stable and fair system of business is a real question. Its object is money in the pocket and we have come to a time when most people agree that the multinational Corporations are running the world and use persuasion money to enhance their power. Whether it is money for campaigns to persuade people to vote for a candidate or money to moderate how much the health care plan will affect the pharmaceutical corporation's profits it matters little. In the end the people suffer the consequences.
As governments privatize more and more of what we always thought belonged to the people and were essential to the people is gone. What has happened is more cost to us with less security. The governments have become just money collectors for others and we get no real governing at all.
It seems clear that the idea of one world is a splendid one but for the major players like the banks and the large corporations it is optimal for it reduces the table to one player and a bunch of pawns to be played as they wish. The citizens of the world are being decimated from my perspective. Our welfare is really on the back burner and profit at any cost is where it is at today. Can we change this?
Only revolution seems to be able to change these things unfortunately. I neither advocate or embrace this but if real reform of our ethics is not forthcoming then revolution is all that is left to exact change.
Saturday, March 27, 2010
For those with belly fat and interested bystanders.
From Yahoo today.
In a world of processed foods and fatty snacks, there is much concern over weight gain and obesity. For those of us who tend to carry the weight in our stomach area, this makes you at a higher risk of having a heart attack or stroke.
For people with large bellies, their body often loses sensitivity to insulin, an important hormone that helps the body feel energized and burn energy. Type 2 diabetes, high blood pressure, and heart disease occur because of too much bad cholesterol in their systems.
There are some key ways to reduce and lose belly fat:
Adhere to a low-calorie and moderate-fat diet to ensure that you stick with the program.
Eat
fish, nuts, avocados, and olive oil, which lower cholesterol and protect your body's joints.
Eat
high-calcium, non-fat dairy products to help reduce body fat.
Drink water to burn more stored fat in your body.
Avoid drinking carbonated drinks to reduce water retention and bloating that occurs because of the sodium content.
Reduce your portions of potatoes and pasta by half and substitute it with dark green vegetables.
Don't eat a large evening meal - the time of the day when you slowly become more sedentary.
Vary the amount of calories that are taken from day to day. This tricks your body into not having a chance to store fat.
Eat milk and cottage cheese that contain proteins that are slow burning and gives muscles a steady amount of amino acids used for fat burning.
Marlene Veloso
In a world of processed foods and fatty snacks, there is much concern over weight gain and obesity. For those of us who tend to carry the weight in our stomach area, this makes you at a higher risk of having a heart attack or stroke.
For people with large bellies, their body often loses sensitivity to insulin, an important hormone that helps the body feel energized and burn energy. Type 2 diabetes, high blood pressure, and heart disease occur because of too much bad cholesterol in their systems.
There are some key ways to reduce and lose belly fat:
Adhere to a low-calorie and moderate-fat diet to ensure that you stick with the program.
Eat
fish, nuts, avocados, and olive oil, which lower cholesterol and protect your body's joints.
Eat
high-calcium, non-fat dairy products to help reduce body fat.
Drink water to burn more stored fat in your body.
Avoid drinking carbonated drinks to reduce water retention and bloating that occurs because of the sodium content.
Reduce your portions of potatoes and pasta by half and substitute it with dark green vegetables.
Don't eat a large evening meal - the time of the day when you slowly become more sedentary.
Vary the amount of calories that are taken from day to day. This tricks your body into not having a chance to store fat.
Eat milk and cottage cheese that contain proteins that are slow burning and gives muscles a steady amount of amino acids used for fat burning.
Marlene Veloso
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